Nutrition with Judy | Carnivore Diet 315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore
Jan 9, 2025
Dr. Philip Ovedia, host of "I Fix Hearts", joins to discuss the transformative effects of a carnivore diet on mental health. Judy shares her personal battle with eating disorders worsened by a plant-based lifestyle. They explore how switching to meat dramatically improved Judy's well-being and the flaws in traditional treatments for eating disorders. The conversation also debunks myths about plant-based diets, highlighting nutrient deficiencies and the harmful effects of seed oils. Insightful reflections on healing through nutrition make for an engaging discussion.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
The Struggles of Plant-Based Living: A Personal Journey
04:08 • 4min
The Struggles of Plant-Based Living and the Journey to Recovery
08:14 • 5min
Healing Through the Carnivore Diet
12:58 • 16min
Overcoming Eating Disorders through Dietary Shifts
28:49 • 25min
Debunking Dietary Myths
53:30 • 5min
Healing Through Nutrition: A Story of Transformation
58:20 • 5min