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Nutrition with Judy | Carnivore Diet
315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore
Jan 9, 2025
Dr. Philip Ovedia, host of "I Fix Hearts", joins to discuss the transformative effects of a carnivore diet on mental health. Judy shares her personal battle with eating disorders worsened by a plant-based lifestyle. They explore how switching to meat dramatically improved Judy's well-being and the flaws in traditional treatments for eating disorders. The conversation also debunks myths about plant-based diets, highlighting nutrient deficiencies and the harmful effects of seed oils. Insightful reflections on healing through nutrition make for an engaging discussion.
01:03:01
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Quick takeaways
- Judy's personal experience reveals how a plant-based diet worsened her mental health issues, highlighting the psychological toll of strict dietary restrictions.
- The transition to a carnivore diet significantly improved Judy's well-being, showcasing the potential benefits of nutrient-dense animal foods in healing.
Deep dives
Healing Through Nutrition
Chronic pain, inflammation, and various ailments can significantly hinder one's quality of life. The discussion emphasizes the healing properties of Omaprem, a supplement rich in over 90 fatty acids. Patients incorporating Omaprem into their recovery protocols have reported remarkable improvements, including pain relief and healthier skin. This insight underlines the importance of bioavailable supplements in a holistic healing approach.
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