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315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore

Nutrition with Judy | Carnivore Diet

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The Struggles of Plant-Based Living and the Journey to Recovery

This chapter recounts an individual's experience transitioning to a plant-based diet driven by societal expectations, which inadvertently exacerbated an eating disorder. It highlights the critical importance of prioritizing health for personal well-being and the ability to support others.

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