The Art of Being Well

Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)

Dec 8, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Ask Me Anything Podcast - What's Up?
01:30 • 2min
3
Theme Song for Orthorexism
03:52 • 1min
4
What Would Be Your Theme Song?
05:19 • 2min
5
Animal Facts - Is That a Groundhog?
06:53 • 2min
6
Peak T - The Best Teas for Intermittent Fasting
08:37 • 3min
7
Athletic Greens - The Ultimate Daily Nutrition Insurance
11:34 • 3min
8
Is That Really a Wellness Trend?
14:49 • 2min
9
Do You Know What's in a Mocha Latte?
16:30 • 2min
10
Is There Sugar in the Fracuccino Powder?
18:17 • 2min
11
What Are Some Healthy Options?
19:54 • 2min
12
What Are Some Healthy Options?
21:32 • 2min
13
Do You Like the Backstreet Boys?
23:28 • 2min
14
Inside Tracker - The Key to Longevity and Health
25:04 • 3min
15
Storyworth - A Personal Gift From the Heart
28:27 • 2min
16
Is It a Carnivore-Ish Diet or Food Protocol?
29:58 • 2min
17
Is There a Tool Within Your Toolbox?
32:21 • 3min
18
Is Fasting a Good Option?
35:05 • 2min
19
What Are Food Deserts?
36:45 • 2min
20
Is There a Food Desert?
38:29 • 3min
21
Canning
41:27 • 2min
22
Food Is First, Right?
43:34 • 2min
23
Health Science Study - Sleep Duration and Mortality
45:46 • 2min
24
Sleep Is So Important
47:23 • 2min
25
Sleep Matters, Not Quantity Matters. Yeah.
49:25 • 2min
26
Sleep Hypnosis, True Dark Glasses
51:02 • 2min
27
What Are You Watching on TV Right Now That You Like Speaking?
52:49 • 1min
28
The 90's - I'm a China and a Pot of a Baby.
54:18 • 2min
29
The Art of Being Well Podcast
56:14 • 3min