AI Snips
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Episode notes
Sam's Honest Hormone Struggle
- Sam shared feeling suicidal due to hormonal changes but also successfully delivered a significant talk despite fear.
- James had a migraine but still supported Sam at the talk, emphasizing the importance of mutual support.
Alex's Overcommitment Breakdown
- Alex overcommitted to many projects, leading to a breakdown and feelings of being overwhelmed.
- She highlights the difficulty of balancing commitments while maintaining self-care and generosity towards oneself.
James' Breaking Point
- James shared breaking down after receiving work-related messages that felt inappropriate.
- He took a week off to recover from this stress but faces a backlog of work on return.