How to Overcommit to Your Projects

Sam and Alex are our celebrity couple of the week. Sam has had a very... people want quite a lot of me at the moment. And I haven't handled it super well. When you're not well inside, you're not generous. That's how I find self-care. As a coach, a selfish coach is a happy coach and a good coach. But my happiness is entirely based on other people being happy. You should only have a vaccine once you've got the illness. Wait till you've got smallpox before you get the vaccine. Otherwise you're wasting your 30 quid. James, what about your... Oh, sorry. The weeds are really coming on. They