The Rich Roll Podcast

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

8 snips
Aug 22, 2024
Kimberly Shannon Murphy, Hollywood's premier stuntwoman and author of "Glimmer," shares her powerful journey of healing from childhood trauma. She dives into how her adrenaline-filled career ties into personal growth, including her experiences with psychedelic therapy. The conversation addresses the complexities of familial connections, the struggle to break generational cycles, and the importance of self-compassion. From confronting painful legacies to finding hope in storytelling, Kimberly's story is both intense and inspiring.
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ANECDOTE

I Am Legend Incident

  • Kimberly Shannon Murphy discusses her experience getting injured during a stunt.
  • She felt a sense of satisfaction despite being hurt, linking it to her childhood trauma.
INSIGHT

Trauma and Authenticity

  • Kimberly reflects on the secrecy surrounding trauma, emphasizing the widespread suffering it causes.
  • She highlights the importance of self-connection and understanding childhood experiences for authentic living.
ANECDOTE

Career Start

  • Kimberly's stunt career began unexpectedly after sending her headshot to George Aguilar.
  • He offered her a role doubling Uma Thurman in "My Super Ex-Girlfriend."
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