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Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

The Rich Roll Podcast

CHAPTER

Navigating Trauma and Healing: Personal Stories and Insights

This chapter explores the challenges of personal trauma and recovery, particularly for individuals who experienced abuse early in life. It draws parallels to substance recovery and emphasizes the importance of mindful relationships with food and personal environments in the healing process.

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