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Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

The Rich Roll Podcast

CHAPTER

Healing the Inner Child: Understanding Triggers and Glimmers

This chapter explores the significance of self-compassion and the inner child in healing past traumas. The discussion includes the concept of 'glimmers' as uplifting moments and highlights the distinction between compassion and forgiveness in personal growth.

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