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Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

The Rich Roll Podcast

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Healing Through Nature and Personal Growth

This chapter explores the therapeutic connections between personal well-being and nature, particularly through gardening. It discusses the complexities of relationships impacted by trauma, the significance of effective therapy, and the importance of proactive engagement in healing. The conversation highlights personal experiences with trauma, parenting challenges, and the necessity of setting boundaries while fostering emotional growth.

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