You’ve probably heard ‘great minds think alike” — that’s true. So many great minds throughout history kept journals. I believe it's the number one tool you can do to change your life.
Journaling is to self-improvement what diet is to exercise. You apply all the self-improvement lessons inside your journal so this 'education' doesn't turn into only 'entertainment.'
So in this video, I'm going to give you 5 surprising benefits I’ve gotten from 10 years of keeping a journal. Hope you dig it!