How to Journal: 5 Lessons from 10 Years of Journaling
The Clark Kegley Podcast
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The Importance of Metaphorically Hatching Yourself
People have a misunderstanding on what coaching and therapy is, in my opinion, really. People assume that they're going to go to someone else and they're gonna tell them what to do,. That is not it, okay? Because good coaches, good therapists literally can't tell you what to do. It's unethical because if it fails, they're gonna blame you, it has to be your own decision. Just like helping a chick hatch out of an egg actually harms the chick in the long run because it needs the strength to fly later on. And so where do you do that? Well, you can do it through meditation. But that's more passive. The active form is journaling
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