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How to Journal: 5 Lessons from 10 Years of Journaling

The Clark Kegley Podcast

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How to Get Started With Journaling

The 6 in one journaling method is a sketchbook with six sections. You swap this out every single year regardless of how much you've written on it. The front cover, I put a lot of the big ideas and my best quotes there. The left side of the front page is all about you. This has been the section I've used the most, I've grown the most from. It's actually where you create a manifesto. And so what we do in the manifesto is we design and create the 2.0 U.S., that's the tool we use to level up. That's the same thing I built on and evolved since going 30 grand in debt, my mom

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