The Clark Kegley Podcast

The Book Breakdowns are back! I'm taking the best books and extracting 10 game-changing ideas you can actually use. Want the stuff I don't share on YouTube? Hit the newsletter: https://www.clarkkegley.com/free-ques... — fresh topics and behind-the-scenes content every Saturday. Grab the book: https://amzn.to/4jtT9uG (affilaite) The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...    MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley    P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark

5-minute wisdom bombs every Saturday: Get the Refusing to Settle newsletter that'll wreck your excuses and upgrade your life (oh yeah, it's totally free): https://www.clarkkegley.com/free-ques...  11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark

Get my free newsletter "Refusing to Settle" every Saturday to change your life here: https://www.clarkkegley.com/free-ques...  00:00 Letting Go & Your Life 01:13 WHY you do this 02:34 WHAT is Letting Go? 08:30 HOW to let go Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to sette, Clark

A Saturday email that actually changes your life? Yep, it’s free. Tap here: https://www.clarkkegley.com/free-ques...  Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   SOCIAL    / clarkkegley     / clarkkegley     / theclarkkegley   Refusing to settle, Clark  

Explore the hidden forces of self-sabotage that hold you back, likened to driving with a parking brake on. Discover four distinct patterns—procrastination, addiction, binge eating, and harmful relationship dynamics—that create a cycle of struggle. Uncover how these behaviors are connected to your 'shadow self,' and learn actionable steps to break free. Reflective questions guide you in understanding and overcoming these barriers, empowering you to create the life you truly want.

Relationships today are a complex labyrinth, filled with misconceptions. Discover the harsh truth: stop searching for 'the one' and start becoming the right partner. Let go of your ex completely—they're just a ghost. The idea that relationships are 50/50 is a myth; real love means both partners give 100%. Learn how outside opinions can poison your connection and why understanding love addiction is crucial. Plus, beware of using therapy jargon; it might just cloud your real feelings. Get ready for no-nonsense advice!

Dive into a journey of personal transformation with a hefty price tag. Discover how confronting fears can lead to breakthroughs, and learn the importance of stepping outside your comfort zone. The conversation emphasizes committing to inner work and the necessity of slowing down for clarity. Say goodbye to perfectionism and embrace consistent action instead. This insightful discussion challenges you to break free from self-sabotage, promoting a more productive and fulfilling life.

NEW Join our Refusing to Settle Newsletter: Weekly ideas to shift your identity and design a life you love. Join 50k+ readers ready to crush it 👊 https://www.clarkkegley.com/free-ques...  Change doesn’t have to be complicated. We tend to overcomplicate transformation with endless steps, podcasts, books, and advice. But in this video, I want to take a step back and make the whole thing very simple. We'll break down 4 powerful steps to help you make the greatest comeback of your life this year. Whether last year got away from you or you feel stuck in outdated goals, I hope these steps help you redefine what you want, make decisions you're stoked about, and build unstoppable momentum. If you’re ready to cut through the noise and create lasting change, this is your blueprint. Let’s get it! Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley    WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA WHO AM I Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark

Alright guys, back with more sober content! I’m making this one to share a few tactical tips our last sober vids didn’t cover. Tons of you mentioned you're are curious about what your life could look like without alcohol—even if you don’t consider it a problem. My goal with this series is to provide judgment-free advice and maybe even a new perspective. SMASH that like button if you dig it (lol). Oh! Are you getting the free newsletter yet? Crazy if you’re not. I send it every Saturday morning, and it’s jam-packed with tips to help you crush it. It’s free—just drop your email here: https://www.clarkkegley.com/free-ques... 🙌 You’ll discover: 3 tactical tips to make quitting easier 3 mental reframes to help you stick with it Why you don’t need a “rock bottom” moment to quit How to shift from feeling like you’re “giving up” to realizing how much you’re gaining The surprising benefits (and challenges) of a sober lifestyle Plus, I’ll share my best advice for starting with a 30-day no-alcohol challenge and what to expect as you take those first steps. If you’re ready to break free from old habits and create a life you love, this is for you. 00:00 How to Use This 01:19 TIP 1 03:54 TIP 2 05:09 TIP 3 06:15 TIP 4 07:16 TIP 5 07:54 TIP 6 10:28 TIP 7 13:37 What to do next 💡 Bonus: Want extra support? Get my FREE journaling guide, 11 Questions to Change Your Life, and weekly tips straight to your inbox. Link: https://www.clarkkegley.com/free-ques...  👉 Let me know what you think in the comments—and remember, you’ve got this. Start your journey today. The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA WHO AM I Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  What’s up, guys! In this video, I’m sharing seven one-minute habits that save me over 20 hours a week. (Relax, getting up at 5AM is not one of them, I promise lol.) So, what do I mean by "20 hours"? It’s about cutting wasted time and boosting productivity. Put it this way: what used to take 6-7 hours now takes 1 or 2. Or maybe you stop losing 3 hours a day to scrolling. When I stack up all the ways these tips have helped, 20 hours a week is actually conservative! Real productivity isn’t about cramming in tactics—it’s about FOCUS. That’s why these work. Let’s go! 00:00 How this works 00:39 Habit I 01:32 Habit II 03:24 Habit III 04:56 Habit IV 07:16 Habit V 08:43 Habit VI 09:56 Habit VII 12:00 What to do next The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...    MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley      / clarkkegley      / theclarkkegley   WE'RE HIRING Apply to join the team: https://forms.gle/bQsQqqrJfiCU31nYA WHO AM I Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark