
How to Journal: 5 Lessons from 10 Years of Journaling
The Clark Kegley Podcast
00:00
The Power of Handwriting
"When you journal, that's what you get when you look back on former entries," she says. "You have a sense of like love, compassion, nostalgia for yourself." She adds: "Your handwriting has sort of a uniqueness to it, a energy behind it, so to speak"
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