Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 3min
The Importance of Good Form in a Student Gym
02:56 • 3min
How Ben and I Met in the Student Weight Room
06:08 • 2min
The Archetype of Working Out in College
08:05 • 2min
The Importance of Impression
09:51 • 3min
How to Gain Weight on Purpose
12:30 • 2min
The Importance of Food in College
14:03 • 2min
How to Compete in a Bodybuilding Show
15:42 • 3min
The Importance of Personal Training After College
18:14 • 3min
The Importance of a PhD Program
21:04 • 3min
The Legend of Emperor Palpatine
24:16 • 2min
The Power of Definitions
25:49 • 2min
The Beginning of a New York City Personal Training Studio
27:22 • 2min
Jared Feather: The Revolution of Good Technique
29:29 • 5min
The Importance of Being Nicer
34:41 • 3min
The Importance of Motivation in Fitness
37:34 • 3min
The Myth of Renaissance Technologies
40:21 • 2min
The Importance of Internal Investment in the Stock Market
42:38 • 4min
The Man Who Solved the Market, How Jim Simon's Launched the Quant Revolution
46:28 • 2min
Renaissance Periodization
48:40 • 2min
The Hypocrisy of Paleo
50:24 • 2min
The Evolution of YouTube
52:23 • 2min
How to Judge a Strong Relationship in Korean Dating
54:13 • 4min
The Origins of Renaissance Fitness
57:50 • 2min
How to Scale Your App to Help More People Get Fit
59:49 • 2min
The Importance of Fancy Sports Cars
01:02:02 • 2min
The Importance of Personality in Life
01:04:12 • 2min
The Importance of Having a Driver
01:05:43 • 2min