RP Strength Podcast

The True Origins of RP With Dr. Mike

Apr 17, 2023

01:07:58

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Episode notes

Introduction

3min

The Importance of Good Form in a Student Gym

3min

How Ben and I Met in the Student Weight Room

2min

The Archetype of Working Out in College

2min

The Importance of Impression

3min

How to Gain Weight on Purpose

2min

The Importance of Food in College

2min

How to Compete in a Bodybuilding Show

3min

The Importance of Personal Training After College

3min

10.

The Importance of a PhD Program

3min

11.

The Legend of Emperor Palpatine

2min

12.

The Power of Definitions

2min

13.

The Beginning of a New York City Personal Training Studio

2min

14.

Jared Feather: The Revolution of Good Technique

5min

15.

The Importance of Being Nicer

3min

16.

The Importance of Motivation in Fitness

3min

17.

The Myth of Renaissance Technologies

2min

18.

The Importance of Internal Investment in the Stock Market

4min

19.

The Man Who Solved the Market, How Jim Simon's Launched the Quant Revolution

2min

20.

Renaissance Periodization

2min

21.

The Hypocrisy of Paleo

2min

22.

The Evolution of YouTube

2min

23.

How to Judge a Strong Relationship in Korean Dating

4min

24.

The Origins of Renaissance Fitness

2min

25.

How to Scale Your App to Help More People Get Fit

2min

26.

The Importance of Fancy Sports Cars

2min

27.

The Importance of Personality in Life

2min

28.

The Importance of Having a Driver

2min

0:17 Mike visits NY 2:17 How RP started 5:15 Mike rants on high squats 8:26 College gyms stereotypes 12:31 Nick joining the MI powerlifting team 16:32 Nick's first bodybuilding show 20:00 Nick and Mike's journey to NYC 28:35 The NYC weightlifting scenes 37:46 Intellectual training 39:58 Renaissance technologies 44:25 The training app 50:35 the beginning of evidence based fitness 54:40 Mike explains Love Island 1:03:00 Nick hated having a nice car