How to Compete in a Bodybuilding Show

"I competed as a middleweight at a show and I weighed about 175 pounds on stage. Can you still hear me there? Yeah." "It's funny in retrospect, because I remember how hard the contest prep was into the bodybuilding show I did in 2013," he says. "The hardest one was the most recent one because that's probably the leanest I've ever gotten" 'What people were thinking, I have no idea' - RP COO Jacob Chamalov of former Australian Dan Green.