The True Origins of RP With Dr. Mike
RP Strength Podcast
The Importance of Motivation in Fitness
Mike Shaw: Just doing something, even if it's bad or wrong, is actually better than doing nothing. "We didn't have a motivation problem. We had a goals problem," he says of his fitness training business. The company was named after the ship that took off from New York to London in 2022.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
