
The True Origins of RP With Dr. Mike
RP Strength Podcast
Renaissance Periodization
Nick Shaw: Computation of the early 80s was hard. It cost a lot of money, it sucked. He says Renaissance periodization is what led him to start online dieting. "It's wild how things have changed," he says.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.