3min chapter

RP Strength Podcast cover image

The True Origins of RP With Dr. Mike

RP Strength Podcast

CHAPTER

The Importance of Good Form in a Student Gym

The weight rooms at Michigan for students are very subpar to like other universities. The CCRB building has been torn down and a new one is being built in its place. If the unquestionable sign, no questionable signs of you squat too high or many, it is you tell people your number and then you go, well, that's the pair level. It was the difference between a knee angle and the position of the thigh in reference to the ground. You think they're the same, which means you don't know any biomechanics or remotely, anything like that. And it also tells me you squatted even above a 90 degree angle, lying son of a bitch every time

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