Lattice Training Podcast

The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran

Aug 20, 2022

54:25

Highlights

AI Chapters

Episode notes

The Limiting Factors in Climbing

01:37

The Importance of Volume Work in Bouldering

02:48

The Most Important Thing About Climbing Is Curiosity

05:35

Introduction

2min

The Australian Climbing Scene

4min

What's the Climbing Like Right at the Top End in Australia?

4min

The Limiting Factors in Climbing

2min

Sport Climbing for a Season

5min

How Do You Balance High Intensity Bouldering With Performance?

1min

Climbing in a Red Pointing Time

5min

I'll Just Take It Easy, Change the Stimulus

2min

The Importance of Volume Work in Bouldering

3min

10.

Do You Know How to Climb?

2min

11.

The Most Important Thing About Climbing Is Curiosity

6min

12.

How Do You Take That Step Back?

3min

13.

How to Improve Mental Game in Climbing

5min

14.

How Do You Juggling Multiple Priorities?

3min

15.

Are You Putting Too Much in Here?

5min

16.

Climbing a Brodcast

2min

Send us a text

In today's podcast, Tom Randall sits down with one of Australia's most accomplished rock climbers, Tom O'Halloran. Having competed in the recent Tokyo Olympic games, bouldered up to V14, and also sport climbed 9a, this guest is a world class disciplined climber with a lot to share.

In addition to his impressive climbing career, Tom has a family and a day job, so he has learnt a lot of valuable time managing skills in order to keep pushing his climbing to the limit. All of this will be discussed in today's podcast, but if you are keen to see more of Tom O'Halloran, then do check out his YouTube channel (link below), where he goes behind the scenes and mindset of climbing performance.

The main topics for today are: