The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'Halloran
Lattice Training Podcast
Do You Know How to Climb?
When you get nto peak form, it has to be a lower work load than what you did in your base. Your ability to climb happens from lots of climbing. And if you want to push yourself further, you need lots of climbing and lots of work behind yousor so, mind set, mental games, sport, psychology. It can't come out on game day unless it's happened in the past.
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