London Real IDO PORTAL - MOVE OR DIE
15 snips
Oct 4, 2015 Ido Portal, an expert in movement culture and physical education, explores the importance of embodying movement principles, the balance between specialization and generalization in life, embracing movement and physical awareness, veganism in movement practices, the significance of emotional responses in transformative movement, uncertainties of starting a family, and fostering growth through discipline and connection.
AI Snips
Chapters
Transcript
Episode notes
Brian's Movement Awakening
- Brian Rose shared his experience crawling and moving like a lizard in Ido Portal's seminar.
- He felt a paradigm shift in his approach to physical practice after the workshop.
Owning Your Body with Movement
- Movement practice transcends traditional disciplines like capoeira or BJJ.
- Owning your body means practicing movement as a continuous, lifelong experience, not just in class.
Movement Cannot Be Captured
- Movement is elusive and cannot be fully captured or defined by words or methods.
- A humble, peripheral approach lets movement exist and feed your practice naturally.