16min chapter

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IDO PORTAL - MOVE OR DIE

London Real

CHAPTER

Exploring Emotional Responses and Transformative Movement

The chapter delves into the emotional responses evoked during workshops, emphasizing the importance of emotions like anger and tears in the transformative process. Stories shared highlight the positive impacts of movement philosophy on individuals, encouraging inner growth and reflection. Additionally, the chapter discusses the significance of movement in various contexts, from physical activities to cultural observations, underscoring the mind-body connection and the role of movement in enhancing awareness and personal growth.

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