19min chapter

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IDO PORTAL - MOVE OR DIE

London Real

CHAPTER

Exploring Movement Culture with Edo Portal

An interview with movement teacher Edo Portal discussing the paradigm shift in physicality and the transcendence of movement beyond specialized fields. Portal shares their journey from traditional fitness concepts towards a holistic understanding of movement, emphasizing its significance for everyone. The chapter also covers the challenges of defining movement, basic movement patterns, the concept of tribe within the movement culture, and the value of collective knowledge and community.

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