the matcha diaries

how to be your own best friend

Mar 19, 2023

51:56

Creator website

Highlights

AI Chapters

Episode notes

How to Be the Best Version of Yourself

01:56

Are You a Person That Likes to Snooze Your Alarm?

02:01

Empathy and Empathy for Yourself

01:39

Introduction

3min

Are You a Person That Likes to Snooze Your Alarm?

2min

Do You Have High Zit Nash?

3min

German Accents and America

2min

I Love Accents but I Don't Know What They Are

2min

I've Had a Really Bad Mouth This Week and I'm Feeling a Bit of a Slump This Week

3min

Is This Going to Be My Snoozing the Alarm?

3min

Is There a Reason You Don't Want to Be Like That?

3min

X's in Italy and I'm in Love With Him and I Love That He's Here and I Just Love That I've Got a Lot of Friends and I Like to Be Able to Like Enjoy It and Not Feel Like I Need to Be Alone With Him

2min

10.

How to Build on Your Relationship

2min

11.

Connecting With Yourself Is So Important

2min

12.

Are You Your Own Best Friend?

2min

13.

How to Be the Best Version of Yourself

2min

14.

Empathy and Empathy for Yourself

2min

15.

Why Do You Need to Hear It From Someone Else?

2min

16.

Love Yourself the Most in a Lifelong Process

2min

17.

How to Love Yourself

2min

18.

I've Been on a Lot of Solo Dates This Month and I'm Not Sure I'll Be Able to Do That in the Evenings

2min

19.

I've Never Ever Goed on a Date With Myself

2min

20.

What's Your Best Friend?

2min

21.

Renting and Buying Property Can Be a Complex Switch Topic

2min

22.

You Know Sometimes You Really Do Know What You Want to Hear and You Should Believe That You Can Tell It to Yourself

2min

23.

What's Your Biggest Takeaway?

3min

24.

You Can Be Your Own Base Framed

2min

let's set the scene for this episode: early morning cozy pyjama coffee chat ☕

in this episode, we explore the idea of being your own best friend and how that can positively impact your life and even your relationships with others. We think about all the ways we can actually be there for ourselves and the importance of building that connection and nurturing that relationship with ourselves.

we challenge ourselves to going on a solo date and would love for you to do that this week to <3 let us know what you get up to!

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! 💌

also, if you want to join our book club... you can join us here! for advertising opportunities (or you don't have any social media and want to chat) please email us at: thematchadiariespod@gmail.com

logo credit: @french75studio

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.