2min chapter

the matcha diaries cover image

how to be your own best friend

the matcha diaries

CHAPTER

How to Love Yourself

There's a lot of factors that can play into being able to love yourself. Everyone has their own experiences growing up that can affect their build. No one will understand you or be able to make you be the best version of yourself but you yeah it's so true what are some things we can like do I'm thinking of like you know things that you would do with or for your best friend right? We also speak about it quite a lot on the podcast and I think I need to almost get back to scheduling quality time with myself.

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