Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 4min
The Importance of Financial Independence
04:20 • 2min
The Importance of Living in Alignment With Your Values
06:32 • 4min
The Importance of Getting Out Every Day
10:34 • 2min
The Value of Overcoming Adversity
12:36 • 3min
How to Get in Better Shape After Knee Surgery
15:08 • 2min
How to Maintain Momentum in a Challenge
16:47 • 3min
How to Build a Habit That Lasts
19:41 • 3min
My First Million
22:56 • 4min
The Importance of Nature Connection
26:47 • 2min
The Importance of Mindfulness in Goal Walking
28:31 • 2min
How to Set a Habit for Outdoor Activity
30:53 • 2min
The Importance of Variation in Sports
33:22 • 2min
The Power of Streaks
35:23 • 2min
The Importance of Overcoming Resistance
37:34 • 2min
What Is Van Life?
39:18 • 2min
The Beauty of Van Life
40:48 • 2min
The Rise of Remote Work
42:40 • 2min
The Cost of a Camper Van
44:31 • 4min
The New Financial Independence Concept
48:10 • 2min
How to Start Small and Make It Happen
49:42 • 4min


