Dr. Ryan Hansen, a chiropractor and manual therapist specializing in foot and ankle health, dives into the critical relationship between foot health and athletic performance. He shares insights on common injuries athletes face and the significant role of proper footwear. The conversation touches on the impact of cushioned shoes on sensory feedback and rehabilitation strategies for issues like bunions. Hansen advocates for strengthening foot mechanics and emphasizes the need for awareness about foot function in young athletes to prevent injuries and boost performance.