5min chapter

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198. Dr. Ryan Hansen on Healthy, High-Performing Feet

Elite Baseball Development Podcast

CHAPTER

The Impact of Footwear on Athletic Performance and Injury Prevention

This chapter highlights the significance of choosing the right footwear for athletes, focusing on the advantages of wide toe box cleats like those from New Balance. It also delves into custom shoe technology advancements, injury prevention strategies, and the importance of teaching young athletes about foot mechanics.

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