Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
Are My Hands Still Alive?
02:42 • 3min
The Power of Being in the Body as an Anchor for Presents
05:34 • 3min
Watch Television, It Takes Into Your Mind
09:04 • 2min
How to Use Your Devices With Care
11:17 • 2min
Are You Breathing?
13:05 • 4min
The Practice of Awareness of Sensitive Perceptions
17:08 • 3min
The Essence of the One Life
19:57 • 3min
Sensery Perception Without Mental Labelling
22:45 • 3min
How to Be Aware of the Present Moment
25:59 • 3min
What Is Beyond Any Doubt?
29:09 • 3min
I Am, the Realization of Your Essence Identity
32:30 • 3min
Are You Attached?
35:33 • 3min
Finding the Balance Between Doing and Being
38:24 • 3min
The Balance Between Doing and Being
41:35 • 4min
When You're Confronted With a Crisis, You Don't Suffer.
45:10 • 3min
The Master of Present Moments
48:23 • 3min