
Eckhart Tolle: Essential Teachings
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Latest episodes

May 8, 2025 • 48min
Essential Teachings Special: Inner Spaciousness
Discover the art of integrating meditation into daily life without the pressure of performance. Learn how true peace comes from surrendering to the present moment rather than striving for calm. Explore the evolution of consciousness and the importance of emotional awareness for deeper self-understanding. Delve into the relationship between individual awareness and universal reality, while embracing the silent wisdom within. Finally, engage in mindfulness exercises that sharpen your auditory awareness, bringing you closer to the essence of existence.

4 snips
May 1, 2025 • 52min
Essential Teachings Special: Love and Connection
Original Air Date: August 19, 2021 Eckhart talks with a live audience filled with both patients and healthcare professionals, about the new consciousness emerging in medicine. Eckhart explains why there has been a lack of compassion, time and care of patients. He offers solutions on how doctors can be more fully present with their patients and get to know them on an individual basis. Eckhart also explains how illness can become an awakening, pushing us out of our ego and into a connection with our deeper self.

Apr 24, 2025 • 44min
Essential Teachings Special: Conscious Relationships
The discussion centers on the essence of conscious relationships and the importance of presence in our interactions. Listeners learn practical strategies for managing an overactive mind and setting healthy boundaries. There's an exploration of emotional awareness and the role of acceptance in fostering better communication. Personal stories highlight the transformative power of understanding in relationships, particularly in healing past wounds. The podcast also offers insights on navigating complex family dynamics while prioritizing self-care.

Apr 17, 2025 • 49min
Essential Teachings Special: Love and Connection
Explore the fascinating relationship between love and consciousness, and how our egos create barriers between us. Discover the importance of conscious parenting amidst the challenges of modern technology, particularly with screen time. Dive into the concept of inner connection and shared consciousness for deeper human relations. Uncover how true fulfillment comes from within rather than external successes, and learn how embracing the present can mitigate suffering, especially during tough times.

30 snips
Apr 10, 2025 • 48min
Essential Teachings Special: Eckhart’s Inner Journey
Eckhart Tolle, a renowned spiritual teacher and author of The Power of Now, shares his profound personal journey and transformation. He reflects on his challenging childhood and a soul-crushing depression that led to a powerful awakening. Tolle emphasizes the power of being present and the importance of finding true fulfillment within ourselves. He discusses the transformative nature of suffering and how mindfulness can lead to deeper self-discovery and inner peace. His insights connect spirituality with the quest for authentic living, offering listeners a path to awareness.

30 snips
Apr 3, 2025 • 47min
Essential Teachings Special: Inner Peace
Eckhart Tolle, a renowned spiritual teacher and author, shares profound insights on achieving inner peace. He emphasizes that our happiness doesn't depend on external circumstances but on aligning with the present moment's 'Is-ness.' Tolle discusses the concept of formlessness, stressing the importance of realizing our true nature beyond physical identity. Through meditation and awareness, he teaches listeners how to break free from the cycle of overthinking and cultivate a deep, transformative stillness that leads to a fulfilling life.

33 snips
Mar 27, 2025 • 45min
Essential Teachings Special: The United States of Awareness
Eckhart Tolle, a renowned spiritual teacher and author, engages a live audience in a thought-provoking discussion about global awakening. He playfully dubs this movement 'The United States of Awareness.' Tolle likens the transformative journey to caterpillars becoming butterflies, emphasizing the importance of nurturing one's consciousness. Throughout the conversation, he explores how presence fosters healing, encourages acceptance of life experiences for growth, and highlights the balance between genuine connection and therapeutic techniques.

33 snips
Mar 20, 2025 • 54min
Essential Teachings Special: What Is Essential Is Invisible To The Eye
Eckhart Tolle, a renowned spiritual teacher and author of 'The Power of Now,' shares his insights on mindfulness and the essence of consciousness. He humorously reflects on a video game promoting stillness and connects it to the deeper qualities of love, joy, and awareness that are invisible yet essential. Tolle discusses trusting our feelings, resolving conflicts, and the ego's role in complicating interactions. His practical wisdom offers a path towards presence, compassionate communication, and a deeper understanding of universal consciousness.

32 snips
Mar 13, 2025 • 49min
Essential Teachings Special: Purpose of Existence
Eckhart Tolle, a leading spiritual thinker renowned for his teachings on mindfulness, shares profound insights on the purpose of human existence. He discusses how embracing the present moment can lead to personal evolution and clarity. Tolle answers questions about the limits of control and the power of acceptance, emphasizing that true fulfillment arises from being present and aware. He advocates for aligning with life’s 'is-ness' and embracing challenges, promoting a mindset conducive to awakening and personal transformation.

Mar 6, 2025 • 50min
Essential Teachings Special: Dealing With Expectations
In this enlightening discussion, Eckhart Tolle, a leading spiritual thinker, delves into the nature of expectations and self-comparison. He highlights how the ego thrives on comparison, urging listeners to connect with their true essence to break free from feelings of inadequacy. Tolle emphasizes using anger as a catalyst for spiritual growth and transforming family conflicts into conscious relationships. He advocates for appreciating beauty in life without the need for ownership, promoting presence as the key to emotional well-being.
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