
Eckhart Tolle: Essential Teachings
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Latest episodes

42 snips
Mar 27, 2025 • 45min
Essential Teachings Special: The United States of Awareness
Eckhart Tolle, a renowned spiritual teacher and author, engages a live audience in a thought-provoking discussion about global awakening. He playfully dubs this movement 'The United States of Awareness.' Tolle likens the transformative journey to caterpillars becoming butterflies, emphasizing the importance of nurturing one's consciousness. Throughout the conversation, he explores how presence fosters healing, encourages acceptance of life experiences for growth, and highlights the balance between genuine connection and therapeutic techniques.

33 snips
Mar 20, 2025 • 54min
Essential Teachings Special: What Is Essential Is Invisible To The Eye
Eckhart Tolle, a renowned spiritual teacher and author of 'The Power of Now,' shares his insights on mindfulness and the essence of consciousness. He humorously reflects on a video game promoting stillness and connects it to the deeper qualities of love, joy, and awareness that are invisible yet essential. Tolle discusses trusting our feelings, resolving conflicts, and the ego's role in complicating interactions. His practical wisdom offers a path towards presence, compassionate communication, and a deeper understanding of universal consciousness.

32 snips
Mar 13, 2025 • 49min
Essential Teachings Special: Purpose of Existence
Eckhart Tolle, a leading spiritual thinker renowned for his teachings on mindfulness, shares profound insights on the purpose of human existence. He discusses how embracing the present moment can lead to personal evolution and clarity. Tolle answers questions about the limits of control and the power of acceptance, emphasizing that true fulfillment arises from being present and aware. He advocates for aligning with life’s 'is-ness' and embracing challenges, promoting a mindset conducive to awakening and personal transformation.

Mar 6, 2025 • 50min
Essential Teachings Special: Dealing With Expectations
In this enlightening discussion, Eckhart Tolle, a leading spiritual thinker, delves into the nature of expectations and self-comparison. He highlights how the ego thrives on comparison, urging listeners to connect with their true essence to break free from feelings of inadequacy. Tolle emphasizes using anger as a catalyst for spiritual growth and transforming family conflicts into conscious relationships. He advocates for appreciating beauty in life without the need for ownership, promoting presence as the key to emotional well-being.

30 snips
Feb 27, 2025 • 53min
Essential Teachings Special: The Time is Always Now
Eckhart Tolle, a renowned spiritual teacher and author of best-sellers like 'The Power of Now,' shares profound insights on living in the present. He emphasizes learning from the past but advocates for releasing it to embrace the now. Tolle discusses the transformative power of mindfulness, highlighting how challenges can lead to personal growth. He also explores the importance of maintaining authentic connections and navigating toxicity for greater awareness. Ultimately, he guides listeners toward achieving a deeper sense of peace and presence in their daily lives.

38 snips
Feb 20, 2025 • 46min
Essential Teachings Special: Transcending Our Stories
Eckhart Tolle, a renowned spiritual teacher and author of "The Power of Now," discusses the pitfalls of our ego-driven narratives. He emphasizes the importance of transcending these personal stories to foster genuine connections and inner peace. Tolle explores how letting go of ego can free us from patterns of victimhood, encourage authentic relationships, and promote spiritual growth. He also addresses the distractions of modern life and encourages mindfulness as a means to navigate toward true essence and deeper consciousness.

25 snips
Feb 13, 2025 • 43min
Essential Teachings Special: Practice of Presence
Eckhart Tolle, a renowned spiritual teacher and author of "The Power of Now," discusses the intriguing balance of order and chaos in our lives. He emphasizes the importance of presence, suggesting that acceptance of the current moment can lead to deep self-discovery. Tolle also delves into navigating relationships with differing spiritual awareness and the significance of deep listening. He encourages embracing intuition for enhanced creativity, while exploring the interplay of thought patterns and emotions in the journey toward healing and forgiveness.

28 snips
Feb 6, 2025 • 32min
Essential Teachings Special: Transforming Our Consciousness Through Adversity
Eckhart Tolle, renowned spiritual teacher and author, joins the discussion on embracing life’s challenges. He asserts that adversity is essential for evolving consciousness and personal growth, allowing individuals to lead awakened lives. Tolle shares insights on how facing difficulties fosters transformation and resilience, likening it to an ancient Roman aphorism: "It is through adversity that we reach the stars." He emphasizes the importance of acceptance and presence, guiding listeners to find peace amidst struggles.

23 snips
Jan 30, 2025 • 37min
Essential Teachings Special: Challenging Times Can Awaken Us
Eckhart Tolle, a renowned spiritual thinker, shares profound insights on using challenging times as a catalyst for personal awakening. He discusses how adversity can lead to deeper self-awareness and growth, contrasting the stagnation that comfort brings. Tolle explores the connection between happiness and challenges, emphasizing the ego's role in fear and dissatisfaction. He also examines the intricate relationship between technology and human consciousness, shedding light on our emotional responses to global crises and the yearning for freedom in modern life.

30 snips
Jan 23, 2025 • 44min
Essential Teachings Special: The Paradox of Order and Chaos
Eckhart Tolle, a renowned spiritual teacher and author of "The Power of Now," discusses the vital interplay between order and chaos in our lives. He emphasizes how periods of chaos can lead to profound personal transformation and spiritual awakening. Tolle explores how loss and disruptions, often perceived negatively, can foster renewal and transcendence. He encourages embracing discomfort as a necessary step toward growth, advocating for a deeper understanding of life's inherent harmony amid chaos.