
Eckhart Tolle: Essential Teachings
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Latest episodes

28 snips
Nov 28, 2024 • 39min
Liberation From the Ego Is The End Of Suffering
Eckhart Tolle, a renowned spiritual teacher and author of 'The Power of Now,' dives deep into the concept of liberation from ego and its connection to suffering. He explores how major world religions point toward a higher consciousness, urging listeners to awaken from their ego-driven identities. Tolle reveals that true suffering stems from our attachment to the ego and emphasizes the importance of mindfulness and presence through techniques like conscious breathing. His insights inspire a journey towards a profound sense of awareness and authenticity.

25 snips
Nov 21, 2024 • 31min
The Search for Identity
Eckhart Tolle, a renowned spiritual teacher and author, engages with an audience in Prague to dissect the intricacies of identity. He emphasizes how most people mistakenly equate their identity with external factors, leading to persistent dissatisfaction, or 'dukkha.' Tolle highlights the struggle for presence over distraction and critiques the societal pressures that shape our self-perception. By addressing the internal versus external quest for happiness, he advocates for spiritual awakening as the true path to understanding one's authentic self.

22 snips
Nov 14, 2024 • 39min
Freedom From Reactivity
Eckhart Tolle, a renowned spiritual teacher and author of 'The Power of Now,' shares profound insights on freeing ourselves from the ego. He highlights how emotional reactivity, rooted in anger and fear, disrupts our inner peace. By practicing presence and awareness, we can navigate life's challenges without being derailed. Eckhart emphasizes the importance of understanding our narratives and encourages non-reactivity in our relationships. He illustrates how embracing mindfulness transforms our daily interactions and fosters personal growth.

7 snips
Nov 7, 2024 • 37min
Sensing The Sacredness of The Universe
Eckhart Tolle, a renowned spiritual teacher and author, dives into the nuances of knowing. He contrasts conceptual knowledge with a deeper intuitive understanding, emphasizing how ancient cultures felt a profound connection to nature's soul. Tolle argues that modern science has led us to view evolution as a random process, severing our ties to the living world. He illustrates this with a personal forest experience, urging us to rediscover our empathy for nature and the divine intelligence that unites consciousness and the universe.

43 snips
Oct 31, 2024 • 34min
Love The Is-Ness of The Present Moment, No Matter What
Eckhart Tolle, a renowned spiritual teacher and author of the bestseller 'The Power of Now', guides listeners through the art of embracing the present moment. He emphasizes that facing life's challenges with acceptance reveals true power, contrasting this with the ego's inclination to resist. Tolle introduces the ancient concept of 'Amor Fati', advocating for love of the present, no matter the circumstances. He explores the joy found in the creative process versus superficial success, and the importance of understanding one's deeper purpose in life.

23 snips
Oct 24, 2024 • 33min
Taking Action as A Spiritual Practice
Eckhart Tolle, a renowned spiritual teacher and author of "The Power of Now," shares insightful perspectives with an audience in Hawaii. He discusses how expanding awareness transforms ordinary tasks into a spiritual practice, emphasizing full attention to the present moment. Tolle highlights the struggle between psychological suffering and physical discomfort, urging listeners to cultivate inner resilience. Additionally, he explores the concept of Karma Yoga, advocating for a focus on actions rather than outcomes to enhance life’s purpose.

10 snips
Oct 17, 2024 • 36min
The Difficult People In Your Life Are A Catalyst For Change
Eckhart Tolle, a renowned spiritual thinker, shares his insights on navigating life's challenges. He emphasizes that difficult people are essential catalysts for our growth and awakening. Tolle advises embracing adversity rather than resisting it, noting that conflict is inevitable in relationships. He explains that true change begins outside our comfort zones and encourages surrender during tough times as a path to peace and enlightenment. Tolle also discusses the importance of thought awareness, urging us to detach from negative thinking and reclaim our consciousness.

12 snips
Oct 10, 2024 • 33min
Know Thyself
Eckhart Tolle, a renowned spiritual teacher and author, shares profound insights on self-awareness and mindfulness. He delves into the concept of knowing oneself beyond external identities, including societal roles and mental narratives. Eckhart discusses the ancient wisdom of 'Know Thyself,' highlighting its significance in various spiritual traditions like Hinduism and Buddhism. He encourages a journey toward experiential knowledge, urging listeners to transcend superficial understandings and embrace life's complexities for deeper awareness.

32 snips
Oct 3, 2024 • 41min
Be In The World, But Not Of It
Eckhart Tolle, a renowned spiritual teacher and author, delves into the interplay between our everyday experiences and deeper awareness. He describes the Horizontal dimension as our sensory interactions and the Vertical as our profound connection to consciousness. Tolle emphasizes the importance of being present while navigating life's challenges, advocating for personal growth through obstacles. He inspires listeners to find inner peace amidst chaos, encouraging them to merge both dimensions for a fulfilling life of mindfulness.

Sep 26, 2024 • 34min
The Greatest Spiritual Practice Is Letting Go Of Thought
Eckhart Tolle, a renowned spiritual teacher known for his insights on presence and mindfulness, discusses the burden of self and the deep yearning for freedom that often remains unconscious. He critiques our tendencies to seek solace in substances or social media, reminding us that true relief comes from letting go of thought. Tolle emphasizes the importance of transcending thought to achieve spiritual awakening and highlights the interconnectedness of all beings, urging listeners to cultivate genuine relationships rooted in presence.
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