Untangle

How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.

Mar 21, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Lead Your Ship Oz Lands
01:31 • 2min
3
The Importance of a Leadership Pause
03:25 • 3min
4
The Perpetual Whitewater
06:04 • 2min
5
The Importance of Pause
07:53 • 3min
6
The Importance of a Pause
10:27 • 2min
7
The Importance of Stillness and Silence
12:20 • 3min
8
The Power of Silence
15:04 • 2min
9
The Importance of Presence in Leadership
17:10 • 2min
10
The Benefits of a Pause
19:34 • 2min
11
How to Create Space for Reflection
21:10 • 3min
12
The Importance of Enembodied Learning
24:09 • 3min
13
The Power of Mindset
27:38 • 2min
14
Waiting for Your Soul to Catch Up
29:31 • 2min
15
How to Integrate a Keto Into Your Practice
31:12 • 3min
16
The Power of Pause
34:10 • 2min