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How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.

Untangle

CHAPTER

How to Create Space for Reflection

The acronym S is for space, C is connectedness and E is energy. How do we tap the energies that create who we are in our physical living system? We want to be able to facilitate openness with tuning into the body. When we're caught up in a hamster wheel, I'm feeling stressed out.

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