Wild Health Podcast

ADHD Struggles: How to evaluate and cope with adult ADHD

Jun 7, 2023

01:05:58

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Episode notes

Introduction

2min

How to Manage Symptoms Effectively With Lifestyle Modifications

3min

The Comorbidities of ADHD

2min

How to Manage ADHD Symptoms Stepwise

4min

How to Deal With ADHD and Anxiety

2min

The Spectrum of ADHD Symptoms

3min

The Importance of Still in Focus

4min

The Epigenetic Response to ADHD

5min

How to Find the Superpower With ADHD

3min

10.

The Importance of Neuropsychology in Adults With Learning Disabilities

2min

11.

The Importance of Dietary Interventions for ADHD

5min

12.

The Mediterranean Diet for ADHD

2min

13.

The Importance of a Healthy Diet

3min

14.

The Importance of Physical Activity for ADHD

2min

15.

The Importance of Physical Activity for Kids With ADHD

6min

16.

Neural Feedback: A Game-Changing Intervention

2min

17.

The Role of Auditory Processing in ADHD

3min

18.

The Effects of Interventions on ADHD Symptoms

3min

19.

The Benefits of Neurofeedback for ADHD

4min

20.

The Importance of Cognitive Enhancement for ADHD

2min

21.

The Power of Backing Up a Trailer

2min

In this episode Carl Seger, MD, and Kristin Dawson, MD, will be delving into the topic of attention-deficit/hyperactivity disorder (ADHD) with focus on ADHD in adulthood.

The doctors explore the book Stolen Focus by Johann Hard while discussing implications of and treatment for ADHD, including lifestyle treatments such as nutritional psychology, activity, screen time, neurofeedback, and more. Additionally, they'll outline suggestions for balancing the challenges and strengths associated with ADHD. Finally, we will touch on evaluation and diagnosis as an adult.