The Importance of Physical Activity for Kids With ADHD

Sally Kohn: I think all humans function better with some movement and some degree of physical exercise, but if he had to pick a couple of groups of people who maybe benefit even more, folks with ADHD would be at the top of my list. She says it's important to rule out obstructive sleep apnea for kids and adults who have ADHD symptoms because it's reversible treatable reason why they may be having those symptoms. Kohn: Mindfulness almost enters into a category, not just of a lifestyle intervention for ADHD, but as an actual treatment for ADHD in terms of reducing the symptoms after you stop the treatment.