ADHD Struggles: How to evaluate and cope with adult ADHD
Wild Health Podcast
00:00
The Mediterranean Diet for ADHD
The downside is, you know, until you get to ultra high doses of the omega threes, the downside of them is, is dang near zero. So I feel like there probably is some benefit for that. And there's other like mental health benefits from omega three supplementation in kids and adults. But if you were going to prioritize...I would sort of focus on the whole foods kind of approach rather than necessarily trying to get your kid to take the fish.
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