2min chapter

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ADHD Struggles: How to evaluate and cope with adult ADHD

Wild Health Podcast

CHAPTER

The Importance of Physical Activity for ADHD

Some of these medications are appetite suppressant. Physical exercise is like the cornerstone of lifestyle interventions for people with ADHD. And then, you know, environmental modifications with screen time and then there's neural feedback. Well, but I mean, yeah, go ahead.

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