The Importance of Physical Activity for ADHD

In this episode Carl Seger, MD, and Kristin Dawson, MD, will be delving into the topic of attention-deficit/hyperactivity disorder (ADHD) with focus on ADHD in adulthood.

The doctors explore the book Stolen Focus by Johann Hard while discussing implications of and treatment for ADHD, including lifestyle treatments such as nutritional psychology, activity, screen time, neurofeedback, and more. Additionally, they'll outline suggestions for balancing the challenges and strengths associated with ADHD. Finally, we will touch on evaluation and diagnosis as an adult.