229. How to think about feeling triggered and unsafe

Phrases like feeling “triggered” or “unsafe” get thrown around a lot in coaching conversations. We often assume that feeling them is an inherently bad experience, but is this true?

If you’re here to grow, evolve, and create new things, intentionally practicing feeling activated and deciding guidelines for what you are or aren’t available for is the way forward.

This week, discover why feeling triggered can sometimes be an invitation from the universe to practice being who you want to be.

Find links to everything mentioned in this episode here: https://www.simonegraceseol.com/229