229. How to think about feeling triggered and unsafe
I Am Your Korean Mom
Expand Your Nervous System Capacity
"There's no way you can keep the exact same patterns of nervous system reactions and create new results in your life. It is just impossible," she says. "If you want a bigger life, bigger business, you need a bigger nervous system capacity" She adds: "It doesn't mean that you have to go sign up for every painful experience."
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