3min chapter

I Am Your Korean Mom cover image

229. How to think about feeling triggered and unsafe

I Am Your Korean Mom

CHAPTER

The Only Place Where You Can Feel Safe Is in Your Body

We have to stop using the word unsafe to describe situations where what's being asked of us is to get off of the path of least resistance so we can say something, do something that is aligned with our integrity. The only place where we can feel safe is in our bodies. Everything we want out of life is on the other side of living into this knowledge again and again.

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