

Deep Dive into Mindful Drinking w/ Sunnyside Co-founder Ian Andersen
Apr 25, 2024
Co-founder Ian Andersen of Sunnyside discusses mindful drinking and personal alcohol journeys. They explore breaking generational patterns of alcohol dependency and navigating alcohol, anxiety, and mindful drinking. The podcast also touches on platform development, customer engagement, the weight of labels, sobriety options, and habit change strategies.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Exploring the Origins of Sunnyside and Mindful Drinking
01:56 • 2min
Breaking Generational Patterns of Alcohol Dependency
04:23 • 26min
Navigating Alcohol, Anxiety, and Mindful Drinking
30:15 • 17min
Exploring Initial Assumptions and Serendipitous Discoveries in Platform Development
47:42 • 3min
Exploring Accountability, Mindful Drinking, and Customer Engagement at Sunnyside
51:03 • 4min
Exploring the Weight of Labels and Identity
54:55 • 2min
Exploring the Complexities of Labeling and Sobriety Options
56:51 • 4min
Combining Mindfulness Practices with Sunny Side Services and Upcoming Developments
01:00:46 • 3min
Exploring Habit Change and Mindful Drinking Strategies
01:03:59 • 2min