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2min chapter
Deep Dive into Mindful Drinking w/ Sunnyside Co-founder Ian Andersen
Journey to the Sunnyside
Exploring Habit Change and Mindful Drinking Strategies
Delve into the world of habit change and neuroscience with an expert, as triggers and effective methods are discussed. Ending on a positive note, the chapter also introduces a sponsor message from Sunnyside offering a free trial for those seeking to moderate alcohol consumption.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode