4min chapter

Journey to the Sunnyside cover image

Deep Dive into Mindful Drinking w/ Sunnyside Co-founder Ian Andersen

Journey to the Sunnyside

CHAPTER

Exploring the Complexities of Labeling and Sobriety Options

Exploring the complexities of labeling oneself as 'alcoholic' post-sobriety, discussing varied perspectives on accepting or eschewing this label. Advocating for diverse support options beyond AA, including therapy, medication, and tools like the Sunny Side app, the chapter stresses the importance of tailored approaches to recovery and the limitations of a rigid 'all or nothing' mindset.

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