

Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements
Apr 13, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The Art of Being Well by Dr. Isabella Wends
02:26 • 4min
The Conventional Mindset on Adrenal Fatigue
06:35 • 3min
How to Deal With Medical Gaslighting
10:03 • 2min
Element: The Best Electrolyte Drink Mix
12:16 • 4min
The Role of Cortisol in Chronic Fatigue Syndrome
16:39 • 4min
The Role of Stress in HPA Access to Regulation
20:52 • 4min
The Role of Hormones in Stress
24:33 • 3min
The Benefits of Beeropolis Immune Support
27:53 • 5min
How to Fast for Thyroid and HPA Access
33:10 • 4min
How to Use Myo and Ostatol to Help You Sleep Better
37:04 • 2min
Carnitine: A Multi-Pronged Approach to Supplementation
38:39 • 2min
How to Restore Your Immune System From Stress
41:05 • 2min
The Importance of Adaptogens for HPA Access Support
42:57 • 3min
The Art of Being Well
46:00 • 2min
The Truth About Broccoli and Thyroid Health
48:19 • 2min
What Is Your Favorite Natural Scent?
49:50 • 2min
Earl Grey Tea: My Favorite Tea
51:44 • 2min
The Up and Coming Wellness Trends
53:28 • 2min
The Weirdest Wellness Thing I've Doed That I'm Wrong About
55:23 • 3min
How to Get to the Root Causes of Different Symptoms and Health Issues
58:23 • 3min