Focused

113: ADHD and Cognitive Science, with Brittany Smith

Nov 24, 2020

01:20:48

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Highlights

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Episode notes

Brain Wash - I'm a Tough Person

05:45

How to Form Strong Habits

03:10

Do You Have a Dh D?

03:00

Introduction

3min

Yilgopans - Productivity Challenges

2min

The Science Behind Click Bait

4min

What's the Difference Between Focus and Automation?

2min

Do You Have Any Other Ways to Avoid Distraction?

5min

Pomadoro Timers - What's Your Strategy?

2min

The Glass With the Beads

5min

Working From Home

4min

Express VPN - Watch What You Want and Protect Yourself

5min

10.

What Are the Warning Signs?

3min

11.

How Do I Fix the System?

4min

12.

How to Form Strong Habits

3min

13.

How to Build an Exercise Specific Routine

5min

14.

The All in One Calendar - The All in One Calendar

3min

15.

Hyperpocus and a D H D

2min

16.

Is Down Time Just Tracking Time?

2min

17.

Unintentional Time and Hyper Phocus

6min

18.

How Does Walking Improve Cognitive Benefits?

2min

19.

Do You Have a Dh D?

3min

20.

Brain Wash - I'm a Tough Person

6min

21.

Is Screen Time a Good Metric?

3min

22.

How Do You Track Your Unintentional Time?

4min

23.

Automate Sending a Mandilorian Gift Every Day

2min

24.

How Do You Deal With a Dh D?

3min

Brittany Smith is a cognitive scientist and very focused. She's also diagnosed with ADHD and she has a lot of wisdom to share in this week's episode.

This episode of Focused is sponsored by:

ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free.
Woven: The calendar with the most powerful scheduling tools. Try it free for 21 days.

Guest Starring:

Brittany Smith

Links and Show Notes:

Deep Focus: Extended episodes with bonus deep dive content.

The FOCUSED Calendar – NeuYear.net

Devise & Conquer Productivity Coaching

Brittany on Twitter

Hyperfocus by Chris Bailey

Tech Tips with Brittany - YouTube

Focused #70: Digital Decluttering, with Shahid Kamal Ahmad - Relay FM

Esington - Inspired Productivity

Stop Procrastinating, Boost Productivity & Get Focused on Work - Focusmate

Brain Wash Book

Home | ADDA - Attention Deficit Disorder Association

CHADD - Improving the lives of people affected by ADHD

ACO Home

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Focused

113: ADHD and Cognitive Science, with Brittany Smith

Brain Wash - I'm a Tough Person

How to Form Strong Habits

Do You Have a Dh D?

This episode of Focused is sponsored by:

Guest Starring:

Links and Show Notes:

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

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podcast player

Discover
highlights