Addressing Hormone Issues in Your 30s, 40s, and 50s with Jenn Pike

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Jan 30, 2024

Learn about managing hormone issues in your 30s, 40s, and 50s with expert advice on symptoms, estrogen dominance, and self-awareness. Discover the benefits of Digestive Complex enzymes for better digestion and nutrient absorption. Dive into the importance of monitoring hormone changes and optimizing digestion for overall health and hormone balance. Explore electrolyte support, reproductive health changes, and practical tips for navigating hormonal shifts and motherhood demands.

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Introduction

00:00 • 4min

Exploring Women's Hormonal Health in Perimenopause

03:41 • 11min

Enhancing Digestion with Digestive Complex Enzyme

14:33 • 2min

Importance of Monitoring Hormone Changes and Comprehensive Annual Checkups

16:46 • 2min

Optimizing Digestive Health for Hormone Balance

18:42 • 22min

Understanding the Vitality of Electrolyte Support and Hormone Balance

41:00 • 3min

Navigating Reproductive Health Changes in Women

43:44 • 23min

Here are the notes for episode #465 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle, and Jenn Pike address hormone issues in your 30's, 40's, and 50's.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Timestamps

[3:15] Interview with Jenn Pike

Links

Jennpike.com

https://jennpike.com/hormonemasterclass

https://jennpike.com/podcast/

https://www.instagram.com/jennpike/

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