4min chapter

Well-Fed Women cover image

Addressing Hormone Issues in Your 30s, 40s, and 50s with Jenn Pike

Well-Fed Women

CHAPTER

Introduction

This chapter delves into understanding and managing hormone issues in women as they age, covering symptoms, hormonal imbalances, and strategies for success during perimenopause. Listen to an expert discuss supporting oneself in the 30s, interpreting symptoms, addressing estrogen dominance, and navigating health concerns unique to women.

00:00

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