3min chapter

Well-Fed Women cover image

Addressing Hormone Issues in Your 30s, 40s, and 50s with Jenn Pike

Well-Fed Women

CHAPTER

Understanding the Vitality of Electrolyte Support and Hormone Balance

Exploring the significance of electrolyte support in the body, even in winter, for individuals with active lifestyles or following a whole foods diet. Personal endorsement of Element electrolyte packs, along with a mention of hormone concerns related to estrogen dominance and the careful use of dim supplement.

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